VinceGironda.com

The Vince Gironda Exercises: Vol. 1

As seen in MuscleMag (October 2005 issue)
"The DVD is jam-packed with tips, tricks, and fascinating commentary by Ron Kosloff, making it one of the most valuable exercise DVDs on the market."

Just $39.95!


Here's what those who have seen it are saying!

"Congratulations Doug & Ron. You have put together a fantastic instruction video!"
T. Roehl

"It is the best exercise video I can remember."
S. Jaffin

"I received the DVD yesterday and have watched it twice already. Very well done."
Tom in Tampa



Sample clip - "45-degree pulley pull"
Right-Click Here to Download

The following people pre-ordered the first-ever Vince Gironda exercise video and were shipped the very first copies. In appreciation of their contribution, we're publishing their names here:
  • Jack Saller
  • Steve Speyrer
  • "Blashy"
  • Wayne Davila
  • Robert Cisek
  • Tom Huttema
  • David Jaffarian
  • Robert Enright
  • Mike Rob
  • Robert Pinkie
  • Daniel Jensen
  • Philip Ng
  • Tom Roehl
  • Stanley Jaffin
  • Thomas Kohut
  • Ted Leithart
  • Reinaldo Govantes
  • Chris Cann
  • Arthur Latimer
  • Tony Semaan
  • Dennis Plansky
  • Paul Young
  • Reidar Barstad
  • David Hill
  • Roger Earp
  • Matthew Gallagher
  • Aaron Rounce
  • Michael Hess
  • Charlie Barber
  • Daryl Conant
  • Kevin LaDue
  • Paula Baxter
  • Shawn Beatty
  • Teresa Sanders
  • Joseph Padol
  • Hasitha Idangodage
  • David Taylor
  • Gary Fox
  • Chris Petko
  • Faith Oligschlaeger
  • Mickey Goodman
  • Frank Williams
  • Michael Fletcher
  • Shelagh Ranalli
  • Walter Goddard
  • David Hanson
  • Mark Kehrig
  • Ken Higinbotham
  • Howard Elmer

What is it?

"The Vince Gironda Exercises: Vol. 1" was shot on location at Pendulum Revolutionary Fitness in Waterloo, Ontario, Canada, in November 2004.

It features over 20 of Vince Gironda's most famous exercises, including: the Gironda Dip, neck press, flat-bench flies, Perfect Curl, 45-degree pulley pull, cable rows, racing-dive rows, and many more.

Who is in it?

Ron Kosloff -- one of Vince Gironda's friends for 25 years and the only person in the world authorized to sell Vince Gironda's courses -- made the trip to Waterloo, Canada to help shoot this video. Ron is an expert on Gironda's exercises and was instrumental in the shooting of this video to ensure accuracy of the movements.

In the video Ron instructs Chantal Dicaire and Justin Cowley. Chantal is a beautiful, all-natural, Canadian national champion from Quebec, Canada. She's already been training for two years using Gironda's techniques and has created herself an absolutely killer body. Justin is a Canadian, top-ranked natural bodybuilder from Ontario, Canada. Both of them are shown demonstrating each movement. Doug Schneider, who runs this board, directed and shot one of the cameras. The other camera was operated by Brett DeHaan, a veteran of bodybuilding videography.

Is the DVD good?

Actually, we think it's great! Chantal and Justin were excellent models, Ron had tons of outstanding commentary, and we think we captured it all quite nicely on video, thank you very much. We think it's one of the most valuable exercise videos ever created. After all, we had to do justice to Vince, the greatest bodybuilding trainer who ever lived.

Do you want to order?

You can now buy the DVD at our online at our StarPowerMultimedia.com Store. Click the logo below to proceed:

 


DVD back and front cover

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